{"store":{"baseInfo":{"podcastTitle":"Mr. Rubio Used To Run","slug":"MrRubioUsedToRun","podcastDescription":"Travel with Running Warehouse Co-Founder Joe Rubio and YouTube running shoe sensation Connor Blalock into a new dimension of running. This is a dimension of running gear, training, industry vets, coaches, athletes and stories of past successes and failures. A podcast journey into the wondrous world of every and all things running. Your next epic running adventure awaits at: “Mr Rubio Used to Run”.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/17159342/MicrosoftTeams-image_27_7q86d.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/17159342/MicrosoftTeams-image_27_7q86d_1200x628.jpg?s=fe61b6bda63e2640b21bc7ad6834bcb6&e=png","podcastUrl":"https://MrRubioUsedToRun.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/MrRubioUsedToRun/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-9hf7h-105d4ae","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":5,"gmtAdjustment":"GMT-08:00","useDaylightTime":1,"value":-8,"text":"(GMT-08:00) Pacific Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Los_Angeles"},"podcastDownloads":null,"totalEpisodes":15,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Running Warehouse","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-9hf7h-105d4ae-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/mr-rubio-used-to-run/id1713784656","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2FMrRubioUsedToRun.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog17159342%26podcastIdTag%3D9hf7h&dfl=https%3A%2F%2FMrRubioUsedToRun.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/2WqAgQT7rr4MkhL25EA4fE","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/5db08647-41b8-4bd4-839f-ba7c1fed36ce","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/R1E8Lxh3jC2m","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-bObGe9I2jI7p","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2023 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[{"id":"ComponentImageText-1","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#f2f2f2","ComponentImage":"/assets/customize-component1.png","ComponentContent":"

Your Title

This is the description area. You can write an introduction or add anything you want to tell your audience. This can help potential listeners better understand and become interested in your podcast. Think about what will motivate them to hit the play button. What is your podcast about? What makes it unique? This is your chance to introduce your podcast and grab their attention.

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://mrrubiousedtorun.podbean.com","apiCommonParams":{"t":"664a8ade","clientSignature":"1e11124db29d93883d0e75e0ff17ebb8","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb22544915-udais","episode":{"id":"pb22544915","idTag":"udais","title":"9 | Carbon Plates, Shoe Reviews, And Crazy Running Labs","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/17159342/MicrosoftTeams-image_27_7q86d_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/17159342/MicrosoftTeams-image_27_7q86d_1200x628.jpg?s=fe61b6bda63e2640b21bc7ad6834bcb6&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/17159342/MicrosoftTeams-image_27_7q86d.png","previewContent":null,"content":"

This week Joe and Connor dive into unique carbon plates, running shoe reviews, crazy running labs, and much more.

If you enjoyed this episode be sure to rate / review and head on over to our Youtube channel to join the discussion!

","publishTimestamp":1707954177,"duration":3525,"mediaUrl":"https://mcdn.podbean.com/mf/web/uuyycb/RW-010924_-_Mr_Rubio_Used_To_Run_ep_9-v18z8xn.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-udais-1580213","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-udais-1580213","transcriptUrl":null,"permalink":"/e/9-carbon-plates-shoe-reviews-and-crazy-running-labs/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB1580213UDAIS","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":627,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-udais-1580213","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1"},"episode":{"id":"pb22544915","idTag":"udais","title":"9 | Carbon Plates, Shoe Reviews, And Crazy Running Labs","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/17159342/MicrosoftTeams-image_27_7q86d_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/17159342/MicrosoftTeams-image_27_7q86d_1200x628.jpg?s=fe61b6bda63e2640b21bc7ad6834bcb6&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/17159342/MicrosoftTeams-image_27_7q86d.png","previewContent":null,"content":"

This week Joe and Connor dive into unique carbon plates, running shoe reviews, crazy running labs, and much more.

If you enjoyed this episode be sure to rate / review and head on over to our Youtube channel to join the discussion!

9 | Carbon Plates, Shoe Reviews, And Crazy Running Labs

Comments (0)